Ep 32 Physical Health and Business Performance with Tim Elliot
Adapting to the paradigm shift created by COVID 19, people find a unique and renewed approach to physical fitness. In the business world, studies show that a huge percentage of people perceive that a leader who is physically fit has a higher level of confidence versus a leader who isn’t.
Today’s topic of the ACCESS Points Podcast is the correlation between physical health and business performance, how Tim recognizes physical competitiveness as a factor in achieving your leadership potential, and the importance of creating a pattern of physical exercise to help your mental as well as professional growth.
Tim Elliot is the CEO and Owner of ACCESS. He started Access in 1999 with an eye towards helping businesses create more efficient forms processes. Through Tim’s leadership, the company has evolved into a global leader in healthcare electronic forms technologies. Tim’s passion is developing leaders with a mindset first approach, and encourages people to “think about their thinking”.
“If you can overcome physical, then the mental part will be there. The overcoming physical is a mental exercise. That mental exercise is what makes us better leaders, better people.”
In this Episode
5:13 – Tim’s transition process of preparing himself mentally and physically during the pandemic
8:18 – His mindset to why statistics shows that physically fit people are better leaders
12:39 – The correlation between physical competitiveness and successful business performance
16:58 – The wisdom behind the physical exercise is a mental workout
21:19 – How Tim reflects on the correlation between physical health and business performance
24:40 – Tim’s motivation for people who want to get started on their wellness journey
29:16 – How creating a pattern of mental exercise supports your professional development
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